When Eliminating Sugar Is Not Enough – Tina’s Synthetic Food Coloring Story

I am stay at home mom to my 3-year-old son, Logan.  We live in Tampa, Florida and enjoy swimming, trips to the park, and spending my husband’s days off lost in the magic of Disney. The prologue to our story begins with growing up in a fast paced urban city.  It’s no NYC, but with […]

Demand Dye-Free Choices For Children’s Healthcare Products!

NOTE: This post is about a previous closed petition from 2013. The newest petition can be signed here. After Kraft’s April Fool’s Day decision to continue use of synthetic dyes in its macaroni and cheese meals marketed to American children, I started thinking about other products specifically made for children that could use a dye-free […]

12 Signs Your Family Has Food Coloring Sensitivity

If you’ve ever wondered if food coloring affects your family’s health or behavior, check out my short list of symptoms that follows.  This is not the total list of all symptoms that arise with the ingestion of food dyes, but it’s a collection of the most common problems I’ve seen. Unfortunately, there is no allergy […]

Revamp Your Pantry In 3 Easy Steps & Ditch The Food Coloring For Good!

In honor of Food Revolution Day coming up on May 19th, I wanted to offer up something that would help folks take that first step towards additive-free eating:  The pantry purge. I know, I know, I know…stay with me now…this post is 100% guaranteed not to kill you… If you’re trying to avoid synthetic foodstuffs […]

The Proof Is In The Pudding: My Two-Week Food Mood Log Results

A couple of weeks ago, my extraordinary experience with some agave nectar prompted me to think about how foods affect our physical and mental well being – both kids and adults.  In Food Mood: Do Adults Need Behavior Charts Too? I sort of issued a challenge for myself and anyone else who is interested:  To […]

Food Mood: Do Adults Need Behavior Charts Too?

Recently I was asked by a parent how she could start logging her child’s food intake and daily behavior.  I gave her a suggestion that was passed on to me by another mom of a dye-sensitive kid – include your child’s school behavior charts in your 2-week analysis.  Then analyze behavior charts again after eliminating […]

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