12 Signs Your Family Has Food Coloring Sensitivity

If you’ve ever wondered if food coloring affects your family’s health or behavior, check out my short list of symptoms that follows.  This is not the total list of all symptoms that arise with the ingestion of food dyes, but it’s a collection of the most common problems I’ve seen. Unfortunately, there is no allergy […]

The Proof Is In The Pudding: My Two-Week Food Mood Log Results

A couple of weeks ago, my extraordinary experience with some agave nectar prompted me to think about how foods affect our physical and mental well being – both kids and adults.  In Food Mood: Do Adults Need Behavior Charts Too? I sort of issued a challenge for myself and anyone else who is interested:  To […]

Food Mood: Do Adults Need Behavior Charts Too?

Recently I was asked by a parent how she could start logging her child’s food intake and daily behavior.  I gave her a suggestion that was passed on to me by another mom of a dye-sensitive kid – include your child’s school behavior charts in your 2-week analysis.  Then analyze behavior charts again after eliminating […]

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