Broccoli Parmigiano

Ingredients:

2 tablespoons olive oil
2 garlic cloves, pushed through a press
1/4 teaspoon crushed red-pepper flakes
2 pounds broccoli rabe or broccoli, cut into florets, stems peeled and cut into 1/2 pieces
1/4 cup water
2 tablespoons fresh lemon juice
2 teaspoons grated lemon zest
Salt
Freshly ground black pepper
1/2 cup grated Parmesan cheese

Preparation:

In a large, deep skillet, heat oil over medium-high heat.   Add garlic and pepper flakes; saute 30 seconds.  Add broccoli rabe, water, lemon juice and lemon zest; mix well.  Cover skillet and cook over medium heat 8 minutes, until broccoli rabe is crisp-tender.  Season to taste with salt and pepper.  Transfer broccoli to a serving dish and sprinkle with Parmesan.

Copyright © 2011 - Rebecca Evans and Die, Food Dye! All rights reserved.
Tips and recipes to reduce food waste - Love Food Hate Waste

Verified By SiteLock

website security